Qigong, a type of Chinese healing that dates back thousands of years, is a practice in which some professional acupuncturists are trained. As one of main branches of Traditional Chinese Medicine (TCM) Qigong is a form of exercise considered very beneficial to your health. Along with this form of TCM comes other branches such as tui na massage, herbal medicine, as well as acupuncture. The purpose of Qigong is to cultivate a patient's life energy and improve its ability to heal. Along with rhythmic breathing, the practice uses certain movement techniques in a system occasionally known as Chi gung. The practice's focus on posing in graceful positions, and doing repetitive movements is thought to help facilitate the elimination of blockages to a person's flow of Qi, otherwise known as their life force. This practice has been shown to improve the health of the mind, body, and spirit through helping the patient to reach a state of meditation.
This practice has been greatly influenced by a number of different disciplines including philosophy, medicine, and martial arts. The electromagnetic energy that surrounds each of our bodies can become disrupted with all of the hustle and bustle of modern life. When this occurs, the flow of the Qi can be inhibited.
Dr. Steven Schram has been providing nyc acupuncture for nearly 30 years. To learn more about the Chinese Healing Art of Qigong you can visit his website.
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